Meet Dawn
Dawn Hamilton is one of the UK’s leading health and wellness experts. As a coach, trainer, speaker, and author her greatest pleasure is sharing strategies for people to live healthy, meaningful, and happy lives.
She has a unique depth and breadth of knowledge in several healing disciplines and is known for her ability to translate complex topics into practical approaches that get results.
Whether 1-to-1 or in a group setting, clients report that her strategies and support have enabled them to create transformational shifts in their health and wellbeing.
She is a vibrant speaker who provides cutting edge health information in an entertaining and useful way. She is the author of four books and regularly contributes to the media on health and wellness topics.
She holds a PhD in psychology from Cranfield University where she researched and developed strategies for overcoming stress and pressure. A Nutritional Therapist qualification from The Institute of Optimum Nutrition and a professional training in energy healing are also core components of her toolkit. A lifelong meditator and lover of yoga she has been practicing qigong for 13yrs.
15yrs of providing training courses in wellness, stress, and interpersonal skills to FTSE100 companies and SMEs, and a private practice where she has coached thousands of clients has given her a unique blend of skills and experience for creating the optimum conditions within which positive change can occur.
Clients say they like her authenticity, honesty, intuitive nature, depth of knowledge, and ability to create a safe yet accountable space for them reach their goals.
Key areas of her expertise include:
• Diet, mind-body, and lifestyle strategies to resolve chronic health conditions and to live a long, healthy life
• Tools and techniques for working with your mind and emotions so that they serve (rather than hinder) you in creating an inspiring, fulfilled life
• Methods for creating greater aliveness and vibrancy in the body so that you experience more joy, deepen your connection to your life path, and have the energy and passion to achieve your dreams
She lives in London and when she isn’t working she enjoys practicing yoga and qigong, visiting quirky areas of town, eating international cuisine, dancing, attending improvisation classes, playing African drums, reading about cosmology, sitting in the sauna contemplating life, and having a fun time with her friends and Godchildren.
If you would like to get to know Dawn better you are invited to read a personal version of her journey. As always, if you have questions please contact her.